Begin to Get Out of the Ick Today!

Here are 60 days and ways to begin to lift yourself out of the heaviness of your current situation.  

15 minutes a day of intentionality can create your immediate shifts in your mood and the vibe at work. 

Say YES to a better tomorrow!

60 Days to Lifting You PDF

 I challenge you to start prioritizing what will serve you at home + work.

It is not selfish.

It is self-preservation.

It is paying attention to you.

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