You're in the right place if...
You’re a woman in the thick of it. Working. Parenting. Caregiving. Overachieving.
And wondering if you’re the only one who can’t seem to catch up, calm down, or care about mundane things like meal planning.
✦ Your brain feels foggy, fatigued, or like it’s running on 37 tabs.
✦ You’re constantly “on”, at work, at home, in your head.
✦ You want space to pause, regroup, and stop feeling like you’re failing.
✦ You’re craving practical support that’s actually helpful (not just another lecture on “balance”).
✦ You want a group of women that gets it - and helps you get your footing back.
Join our Community ---
Calm in the Chaos:Â
WBecause when the mental load, emotional overwhelm, and work-life chaos are nonstop… you don’t need another course or webinar to get through.
You need a place to breathe, regroup, and actually feel supported.
Calm in the Chaos:Â
A Weekly Coaching Community for Women Who Are Carrying Too Much
Because when the mental load, emotional overwhelm, and work-life chaos are nonstop… you don’t need another course or webinar to get through.
You need a place to breathe, regroup, and actually feel supported.
How Our Group Works:Â
- Show up as you are. No prep, no modules and homework.
- Get grounded + gain insight. You’ll learn one powerful idea or practice you can use immediately to make the chaos or work and life more manageable.
- Raise your hand (or just listen). Three women per session get live mini-coaching to address something they’re facing.
- Feel safe to be honest, brave the hard stuff and normalize the difficult emotional, professional, and caregiving load women carry.
- Leave with one action step. Not 25 ideas. Just one next action to help you feel more in control this week.
Are You Struggling With Any of These?
- Time pressure + time management that actually works for your life?
- Brain fog, perimenopause, executive function, or fatigue — aka “Why did I walk into this room again?”
- Highly stressed & feeling too emotional?
- Managers or employees creating stress and tension that makes your days harder?
- Feel like you just aren't "enough” — at home or work?
- Parenting tough kids and worrying about everything?
- Stuck in fear, people-pleasing, or in the productivity traps?
- Spinning in overwhelm, not knowing where to start?Â
- Unloading your emotions too much on your family or colleagues?
Weekly Sessions in a Community of Women
Come to one or all; you choose what works and what you need.
Evenings and day times; new times added as we grow!
Real-time Reframes + Tools
Each session gives you new strategy, skill, and insights to take life from chaos to calm.
3 Mini-Coaching Spots per Session
Get on-the-spot support from Coach Sarah for the chaos you’re in - you bring the topic and together we get a next step and results.
Ready to feel calmer, clearer, and more you again?
Join Calm in the Chaos today — and get the coaching, community, and clarity you need to breathe easier.
You Matter, Too. TIme to Join.